Free 25-Minute Connection Call

Find clarity for what comes next.

A complimentary, no-pressure conversation to talk about what you are navigating, what you would like to change, and whether working together feels like the right fit.

  • You do not need to know exactly what kind of support you need
  • Virtual sessions available
  • In-person appointments available in Dunedin
  • No obligation to continue
  • First full coaching session available for $75
Oasis Mind Lab coach
Let's Connect

Tell me a little about what you're looking for.

Complete the short form below and I'll follow up by email with a private link to schedule your complimentary connection call.

Your information will only be used to respond to your inquiry and coordinate your connection call. Please do not include private medical information or urgent crisis concerns.

Is This for You?

Support for the space between where you are and where you want to be.

You do not need to arrive with a perfect goal. Coaching can be useful when you know something needs to shift, but stress, uncertainty, self-doubt, or familiar patterns are making it difficult to move forward.

You feel overwhelmed, burned out, stuck, or disconnected from yourself.
You are navigating a career, business, relationship, or identity transition.
You know what you want to do, but turning insight into consistent action has been harder than expected.
You want support that combines practical strategy, behavioral science, coaching, and nervous system awareness.
How It Works

Getting started is simple.

You do not need to know exactly what kind of coaching you need before reaching out. Start with what is happening now, and we can take it from there.

01

Tell me what's going on

Complete the short form and share a little about what you're navigating and what you would like support with. You do not need to have everything figured out before reaching out.

02

Choose a time

I'll follow up by email with a private scheduling link so you can choose an available time for your complimentary 25-minute connection call.

03

Talk it through

We'll talk about what you're navigating, what you want to change, and what kind of support may be useful. If it feels like a fit, we can decide on the next step together.

After the Connection Call

Want to know what working together costs?

If we decide to continue, your first full coaching session is available at an introductory rate. Ongoing personal coaching and business consulting options are also available if you want more consistent support.

$75 First Full Session
$99+ Ongoing Support
View Full Pricing
Frequently Asked Questions

Before you reach out

Is the connection call really free?
Yes. The 25-minute connection call is complimentary. It gives us a chance to talk about what you are navigating, answer your questions, and see whether working together feels like a good fit. There is no obligation to continue.
Do I need to know what kind of coaching I need?
No. You do not need to choose a pathway, package, or type of support before reaching out. Tell me what is happening and what you would like to be different. We can figure out the most useful next step together.
What happens after the connection call?
If working together feels aligned, you can begin with a full introductory coaching session for $75. From there, you can decide whether a single session is enough or whether ongoing coaching or consulting would be helpful.
Is coaching the same as therapy?
No. Coaching is educational, growth-oriented, and future-focused. It does not diagnose or treat mental health conditions and is not a replacement for psychotherapy or medical care. Coaching can also work alongside therapy when appropriate.
Can we meet virtually or in person?
Yes. Virtual sessions are available, and in-person appointments are available in the Tampa Bay area at 303 Main St, Suite #107, Dunedin, Florida.
Where can I see all of your pricing and ongoing options?
You can view current pricing, monthly support, Business Momentum, and additional coaching and consulting options on the Oasis Mind Lab pricing page.

View Pricing →
A Simple Place to Start

You don't have to have it figured out before we talk.

Bring the question, the transition, the idea, the stress, or simply the sense that something needs to change. We can start there.

Request Your Free Connection Call
Behavioral science for work, life, and the spaces in between. Oasis Mind Lab combines behavioral science, coaching, organizational psychology, and nervous system awareness to support individuals, professionals, entrepreneurs, creators, and growing teams.
Our conversations are held with care, compassion, and confidentiality. Coaching is not therapy, but it can work alongside clinical care as part of a broader support system.