by Rebecca Nguyen | Nov 15, 2020 | Uncategorized
Everyone has dreams and aspirations! That’s what makes living fun! In a recent positive psychology course, I learned about a visualization tool that helps you achieve your goals and think more positively. This tool is backed by more than 20 years of...
by Rebecca Nguyen | Sep 27, 2020 | Uncategorized
Everyone carries emotional baggage. “Emotional baggage can be defined as unprocessed emotions from past experiences, which often have a negative effect on our current thoughts, feelings, behaviors, and relationships,” says Dr. Nakita O’Leary, Clinical...
by Rebecca Nguyen | Jul 27, 2020 | Uncategorized
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