by rebecca nguyen | Sep 3, 2026 | Psychology, Wellness
Behavioral Science + Somatic Awareness Rest vs. Nervous System Regulation: What’s the Difference? Why doing nothing doesn’t always leave us feeling restored. Oasis Mind Lab · St. Petersburg & Tampa Bay · Virtual Coaching Available After a long day, rest might look...
by rebecca nguyen | Aug 25, 2026 | Psychology
The Psychology of a Quantum Leap What behavioral science can tell us about becoming a different version of ourselves I’ve always been interested in the idea of quantum leaping. To me, it seemed almost like some kind of magic. Quantum leaping is the idea of...
by rebecca nguyen | Aug 4, 2026 | Uncategorized
What Is the Upper Limit Problem? Have you ever noticed that just as life begins moving in the direction you’ve always wanted, something seems to pull you backward? One step forward but two steps backward? Perhaps you procrastinate after receiving an exciting...
by rebecca nguyen | May 20, 2026 | Entrepreneurship
For a long time, we were told that online support was a downgrade. A backup plan. Something you did when the real option wasn't available. And honestly? A lot of smart, thoughtful people still carry that assumption. If you're one of them, I get it. When the...
by rebecca nguyen | Apr 25, 2026 | Entrepreneurship
You’ve done the things. You took the weekend off. You booked the expensive massage. You even tried that meditation app for three days straight. And yet, Monday morning arrives, and you still feel… heavy. There’s a specific kind of exhaustion that sleep doesn’t...
