I work with creatives, entrepreneurs, and growth seekers at crossroads, helping them rediscover flow and forward motion in life and work.
Whether you’re navigating a major life shift, overwhelmed by work, or weighed down by those quiet “what’s the point?” thoughts, I’m here to help you reset, refocus, and move forward with more calm and less pressure. I support adults from all backgrounds, to reconnect with themselves and reimagine what’s possible in life, work, or business.
Together, we’ll make space for what’s been holding you back, uncover what really matters, and create personalized pathways that feel true to you. This is where survival mode ends and real progress starts. Through compassionate coaching and future-focused strategy, we’ll quiet the noise, build emotional resilience, and create a plan you’ll actually enjoy bringing to life, one that aligns with who you are and where you’re headed.

What is Coaching?
Trauma-aware coaching provides a supportive, forward-focused space to explore how past experiences may be affecting your present. Together, we’ll build self-awareness and create personalized steps to help you move forward with clarity, purpose, and resilience, at a pace that feels safe and empowering.
Why is Coaching Different from Therapy?
While therapy focuses on healing the past and addressing clinical concerns, coaching supports your present goals and future direction by helping you understand how past experiences may be showing up today. I don’t diagnose or treat, instead, I hold space for growth and guide you toward meaningful change in your work, relationships, and sense of self.
What Kind of Consulting Do You Offer?
.My approach blends industrial and org psychology, emotional intelligence, and strategy to support personal growth and business development with clarity and ease. I help individuals and SMBs streamline workflows, restructure services, and organize ideas into sustainable systems that reduce overwhelm and support aligned success.
Client Reflections
Did you know?
Around 70% of people have experienced at least one traumatic event in their lifetime (Kessler et al., 2017). Trauma isn’t uncommon, it’s a part of the human experience. What many don’t realize is how it can quietly affect your motivation, focus, and creativity. It often shows up as procrastination, burnout, self-doubt, or that stuck feeling you can’t quite explain. In my coaching work, we explore these moments with curiosity, not judgment. As you begin to understand how past experiences shaped your patterns, space opens for real change. With awareness comes insight. With healing comes clarity. And when your nervous system feels supported, your creativity can return.

The name Oasis Mind Lab reflects our vision of creating a dedicated space for growth, healing, and innovation. At Oasis Mind Lab, we help individuals and organizations step away from the noise of daily demands and reconnect with clarity, resilience, and renewed purpose.
Just as an oasis offers renewal in the heart of the desert, Oasis Mind Lab supports mental well-being, leadership growth, and personal transformation through psychology-based coaching, consulting, and evidence-driven practices.
To welcome you into this space, we invite you to experience a free guided meditation, a moment designed to help you ground your mind, tap into your inner calm, and create space for meaningful change.
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You can book an in-person session with me in the Tampa Bay area or schedule a virtual meeting via Google Meet, whichever feels best for you.
becca@oasismindlab.com
Dunedin, FL 34698
+1 727 560 3091
