Rebecca Nguyen, MS, RYT, PhD(c)

My Background

Ever since I was a kid i was obsessed with all books but specifically trauma and personal development books. My interest in this field began with my own healing journey and drove me to work towards my doctorate in Psychology with an emphasis on business psychology. I spent years working through my own complex trauma and tried top-down approaches like talk therapy, and that worked for a while, but I started yearning for more. I realized my body held more than my thoughts could explain. Somatic work helped me manage stress, ease tension, and break patterns that had lasted for years. Upon focus on somatic work, I felt weight lifted from my chest and a lot of my suppressed anger gone. This shift showed me how effective bottom-up work can be for real change.

Oasis Mind Lab grew out of these experiences. Prior to building my business, helping others has shaped my path. I found my calling in HR, meeting with people one-on-one. Supporting them through stress, conflict, and career decisions was very rewarding to me. That experience led me to the work I do now. I wanted to build a place where psychology supports daily life and people can learn practical, research-backed tools. Positive psychology, prevention, and organizational well-being gave me a clear sense of how I want to help. My own experiences allow me to support others with understanding. I study psychological safety, emotions, and how people cope when work is emotionally demanding. This path has deepened my commitment to helping people manage stress, understand their patterns, and move forward with confidence.

My work combines science, trauma awareness, and personal experience to help people build lives and careers that feel stable and lasting.

my journey

YEAR BY YEAR

2023

THE YEAR I STILL FELT STUCK

In 2023, I graduated from business school, got out of a long-term relationship, and began rethinking what I wanted for my life. Even though I loved my HR role and the people I worked with, I had been with the same company for more than a decade and felt ready for a new chapter. I enrolled in my PhD program with a clear intention to build a career in business psychology.

2024

THE YEAR THAT CHANGED EVERYTHING

In 2024, I stepped away from my full-time HR manager position so I could focus on my PhD and reassess the path I wanted to take. I picked up different types of work including uber Eats, photography at Dave and Busters, anything that helped me stay afloat until I found my way back to supporting people. I knew I didn’t want to jump into another full-time job right away. When my home flooded and I had to move to a new city, I suddenly had to rebuild my life from the ground up. It was a disorienting season, but it became the catalyst for deeper clarity and a new beginning.

2025

A YEAR OF GROWTH

In 2025, I dedicated myself to finishing my PhD and diving into the heart of my dissertation. Alongside that, I immersed myself in life coaching courses, sex counseling training, and somatic work. It was a year of deep personal and professional reflection. I struggled with the tension between pursuing I/O psychology and offering one-on-one healing, until I finally realized those paths could exist together. As I started working with more clients, the vision for my future business became clearer. This is the year I laid the ground work for my business.

2026

THE FUTURE

2026 is the year I hope to graduate and expand into the next chapter of my business. With the groundwork already laid, I’m ready to grow, refine my offerings, and step fully into the work I feel called to do and hopefully, it will be the year we work together.

and the story continues

Education and Experience

University background:

PhD Candidate – General Psychology (Industrial & Organizational Psychology) Grand Canyon University (In Progress) My doctoral research centers on emotional well-being and psychological safety in remote work environments within small to medium-sized businesses (SMBs). This work supports evidence-based approaches to improving organizational culture and team dynamics.
Master of Science in Entrepreneurship in Applied Technology University of South Florida Earned a graduate degree focused on innovation, business development, and applied technology. This program strengthened my ability to build, lead, and grow purpose-driven businesses with strategic clarity.
Bachelor of Arts in Psychology University of South Florida Completed undergraduate studies in psychology with an emphasis on human behavior, cognition, and emotional well-being—laying the foundation for my current work in personal development and organizational health.

Certifications:.

Advanced Trauma Treatment Training National Institute for the Clinical Application of Behavioral Medicine (NICABM) Completed advanced training in the psychological and physiological impacts of trauma. Gained skills in supporting individuals coping with stress, burnout, and long-term emotional wounds in both personal and workplace settings.
Trauma-Informed Certificate for Coaches The Centre for Healing Completed training focused on trauma theory, nervous system regulation, emotional attunement, and safety-centered coaching practices. Emphasis on embodied awareness, root-cause exploration, and trauma-informed care within a coaching context
Certified Life Coach Mind Body Green Completed certification to deepen my skillset in evidence-based coaching. Focused on supporting clients through career growth, identity shifts, and life transitions. Next up, I’m working on my hours to become a Board Certified Coach. BCC is issued by the Center for Credentialing & Education (CCE), an affiliate of the National Board for Certified Counselors (NBCC).
Registered Yoga Teacher (RYT-200) St. Pete Yoga Blends trauma-informed principles with mindfulness and embodiment practices. Supports clients in reconnecting with their bodies, reducing stress, and improving emotional regulation.
Sex Counselor Certification (In Progress) Sexual health alliance Training to support clients around intimacy, self-image, and relational well-being from a trauma-aware, nonjudgmental lens.
Trauma Informed Life Coach & Somatic Healing Practitioner Certification Inner Well-Springs Academy accredited by International Association of Therapists
Somatic Integration Practitioner Certification Inner Well-Springs Academy accredited by International Association of Therapists

Work Experience:

Human Resources & Organizational Development (2011-2024)

Worked on HR and team-building functions for a multi-location businesses in multiple industries, supporting hundreds of individual. Specialized in leadership development, marketing, performance management, streamlining processes, and creating people-first systems that scale with growth before leaving company to focus on building my own business and finishing PhD.

Volunteer Work

Kind Mouse Productions

Team Member (Tech) Assisted with technology solutions for a nonprofit dedicated to alleviating childhood hunger, collaborating on food drives and outreach programs to ensure underprivileged children received food and snacks.

Guardian Ad Litem Program

Checked in on foster children in their current placement to address any questions and concerns.

what my clients are saying

CLIENT NOTES

As a first responder, I’ve seen things I wouldn’t wish on anyone. The weight of it all started to build up, but I didn’t feel like traditional therapy was the right fit for me. Coaching gave me another way to get support. Becca helped me understand how trauma was showing up in my body and gave me practical tools to reset before and after work. I’m more focused on the job now, and I don’t carry everything home with me anymore.- Emergency Professional

I was feeling super lost and unsure about what I wanted to do with my creative work. Becca helped me get clear on my ideas and build an action plan. Having her as an accountability partner was so helpful, now I’m finally feeling excited about working on my creative goals and moving toward selling my products. –Business Owner

“I work with people all day as a server at a hotel. By the end of most shifts, I used to feel completely drained. Coaching helped me learn how to check in with myself during the day and use quick tools to reground without stepping away from my job. I don’t feel as worn down, and I’ve started thinking more clearly about what I want long-term in the hospitality industry.” Hospitality Professional

Becca was so great. She helped me figure out how to move forward despite a lack of clarity on how to organize my thoughts and processes. Her ability to listen and offer feedback was so refreshing. I would recommend working with her if you have an opportunity, you will not be disappointed.” – Creative Small Business Owner

Working with Becca helped me understand my nervous system for the first time. I went from feeling constantly overwhelmed to finally feeling grounded and clear. Her somatic tools are simple but honestly life-changing. –Wellness Entrepreneur

The way you break it down was so cool!!!!! It made me think, why wasn’t I able to do that with myself? You were like a sheep dog but herding my thoughts. Sometimes you need someone to talk these thoughts out loud with. -Creative in Tech

My company aggressively expanded rapidly as a large retail marijuana chain and Becca provided thorough personnel support for the business. Self-driven and excellent at executing high-level business tasks with minimal direction needed. Becca is great to work with because her pleasant and optimistic attitude can make nearly any work seem fun and interesting. – Entrepreneur Balancing Multiple Roles

Becca guided me through a personalized transformation on structures to improve my psychological processes, career outreach initiatives, and strong-holding my corporate outlook for reentry back into the workforce. The plans provided enabled drastic improvements and created healing rooms for my locked off and unresolved psychological issues. –Professional Reentering the Workforce

What truly set Becca apart was her ability to offer emotional support as well.
When I faced mental challenges and uncertainties about taking the next steps
in deciding on a career, she acted as more than just a career coach, listening
with empathy and providing encouragement. Her compassionate approach
not only helped me navigate my career decisions but also empowered me to
believe in myself and my potential. – Mother & College Student

Working with Becca has been a game-changer for me. I was struggling with balancing my personal and professional life, and her holistic approach provided the clarity and tools I needed to find harmony. The coaching sessions were insightful and empowering, helping me achieve a better work-life balance and greater satisfaction in all areas of my life.- Remote Worker Navigating Burn-Out

Rebecca is forthright and fair, motivational and supremely knowledgeable in her ability to serve and encourage others. Her magnificent interpersonal skills extend to every level of an organization. She is bright, dedicated and self-directed, and always uphold the mission of the organization she serves in.– Guardian Ad Litem Case Manager (not a client)

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303 Main St Suite #107

Dunedin, FL 34698

+1 (727) 228-2143‬

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Confidentiality Statement
All sessions and communications remain confidential under professional ethical standards. Information is shared only with client consent or when legally required..